Today was Day One of my personal 31 Days of Yoga. Soups (the cat) and I started the day with messy meditation and the great feeling that comes with pushing oneself. It wasn’t a major workout, but it felt good.

Moving my business and changing its format was stressful, and the whole process took me out of a yoga practice that I was rediscovering last spring and summer. A horrible excuse, I know…

It seems over the past 25 years that I’m always rediscovering yoga. It’s okay; yoga is patient. I’m grateful. So December, with all its busy-ness, will be a great time to bring yoga back into my daily life again. I encourage you to seek it out. I’m determined once-and-for-all to find my permanent practice.

long time – no post

Just when I decided to kick this blog up a notch, my world got crazy.

My business partner and I separated, I decided to start a whole new business in a new location (Free parking! Local artists and craftsmen! A new CPA! Why did I just order business cards for Illuminate?? Gah!), my daughter hit that lovely hormonal stage with bra talks, weepiness, etc., and my old cat Cleo started to show her age by getting sick, losing a third of her body weight, and looking very much like a kitty at the end of her days. That part, by the way, has really sucked.

Most of the summer, the one in which was planned many a camping trip and mountain bike ride along with taking the time to really recreate this blog, has become a John Hughes movie complete with ensemble cast, tears, alcohol, sleeping/anxiety meds, and a really great soundtrack. There’s a bit of heavy petting, a crazy relative or two, self-image issues, and the decision to keep the Oxford comma. Add to that the normal that is my blended family with exes and “other parents” and calendar dates that accidentally get saved as p.m. instead of a.m. and it’s a good time.



I really am determined to do something with this space I share with you. I have giveaways planned, pictures piling up of the work being put into the BENCH salon & gifts (my new shop located on Boise’s Bench, hence the name), something fun for the kids just in time for school (or Halloween…), and a great cooking page that is a collaboration with The Husband Guy. Just be patient with me, please. I promise we’ll have a great time once the dust settles.

Until then, enjoy this simple video to help relieve some neck and shoulder crankiness. It’s from one of my favorite YouTube channels, Yoga With Adriene. Trust me. You’ll love it.